Self-Defense Classes PLG/Crown Heights
Empowering Our Community – Protect Yourself, Protect Each Other – Female Instructor
Common Sense, Reality-Based Self-Protection
Learn both physical and non-physical skills to keep you safe. Whether you're a complete beginner or have some experience, this course is for everyone. You'll learn practical, everyday self-defense techniques that you can apply in real life.
Community members of all backgrounds welcome!
Adults and teens who want to feel more confident and secure.
No experience necessary—this class is for anyone who wants to learn effective self-defense in a safe, supportive environment!
Every Wednesday from 7:30 PM – 8:30 PM
Starting February 5th
$20 per class (Pay as you go)
Free with a 47 COOP Membership